Is KC Natural - Primal Cherry Barbecue Sauce - Nightshade Free - Paleo And AIP Friendly - 14 oz Vegan?

Ingredients

Other Ingredients: *Carrots, *blackstrap molasses, water, *tart cherries, *apple cider vinegar, *onion powder, natural smoke flavor (condensed mesquite smoke), *salt, *kosher salt. *Organic ingredient used.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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