Is Keebler Fudge Stripes Pumpkin Spice Vegetarian?

Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 Thiamin Mononitrate, Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel With Tbhq For Freshness), Hydrogenated Palm Kernel Oil, Nonfat Milk, High Fructose Corn Syrup, Contains 2% Or Less Ur Molasses, Spices, Salt, Cornstarch, Soy Lecithin, Sodium Acid Pyrophosphate, Baking Soda, Color Added, Natural And Artificial Flavors. Contains Wheat, Milk And Soy. May Contain Eggs And Tree Nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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