Is KEEP ME GOING ORGANIC RAW BAR Low FODMAP?

Ingredients

/ bar med dadler/dadlar, mandler/mandlar, kakao og/och vanilje/vanilj smag/ 80% Dadler/dadlar", 8% MANDLER/MANDLAR, 8% kakao, rapsolie/ rig kokosaroma, naturlig vanilje/vanilj aroma, salt. Kan indeholde spor/spår /jre/peanetter/jordnötter og andre/andra nødder/netter/nötter end/enn/än mande/mandar. Opbevares/hall tart/tørr/torrt og ikke for varmt. "Økologisk/ekologisk". Rainforest Alliance-certificeret/Rainforest Alliance sertifisert/Rainforest Alliance-certifierad Las/les/las mere/mer på ra.org. UK: Raw bar with dates, almonds, cocoa and vanilla flavour. Ingredients: 80% Dates, 8% ALMONDS, 8% cocoa", rapeseed oil", natural coconut flavouring natural vanilla flavouring, salt. May contain traces of peanuts and nuts other than almonds Stare dry and not too hot. "Organic B Certified Find out more at ra Næringsindhold/ Energi/Energy Fedt/Fett/Fat Heraf mættede feder/vam Kulhydrat/kolhydrat/carboty Heraf sukkerarter/varaw sack Kostfibre/kostfiber/fers Protzie

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets