No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Kefir Protein Shake Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Pasteurised Cow's _Milk_, fermented with Live Kefir Cultures, _Milk_ Protein, Water, Sugar, Dark Brown Sugar, Cocoa Powder, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Sunflower Lecithin), Natural Vanilla Flavouring), Lemon Juice (from Concentrate), Stabiliser (Tapioca Starch), Natural Flavouring.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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