Is Kelkin Fruit & Nut Granola 500G Vegetarian?

Ingredients

F I Ncya D Of Sogat- And Honey, Staaclc Or As A 'Topping On Oats ('46%), Seeds, Almonds, Dried Fruit, Sunflower Oil, Sultanas Sultanas, Cranberries Cranberries, Sugar, Rapeseed Oil, Coconut, Honey, Enilla Flavour With Other Natural Flavourngs, In Bold, Prepared A Handies Other Cereals Containing Handies Peanuts, Nuts And Seed Per 40G Reterence Per 100G Intake Serving Rypical Values 808Kj 8400Kj 2019Kj

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Cereal · Granule