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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Kellogg's Bran Buds with Psyllium Cereal

This product lists

1 ingredient

that is high FODMAP.

Ingredients

Wheat Bran, Sugar, Psyllium Seed Husk, Salt, Baking Soda, Colour, Bht, Vitamins And Minerals: Iron, Thiamine Hydrochloride, D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Contains Wheat , All-bran Buds Cereal With Psyllium May Cause An Allergic Reaction In People Sensitive To Inhaled Or Ingested Psyllium Powder

Allergens

Wheat , All-bran Buds Cereal With Psyllium May Cause An Allergic Reaction In People Sensitive To Inhaled Or Ingested Psyllium Powder

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