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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Kellogg's Mini-Wheats Cereal, Brown Sugar Flavour, 700g

This product lists

1 ingredient

that is high FODMAP and

2 ingredients

that could be high FODMAP.

Ingredients

Whole Grain Wheat, Sugar, Glycerin, Gelatin, Colour (Apple Juice Concentrate), Blackstrap Molasses, Barley Malt Extract, Bht, Vitamins And Minerals: Iron, Thiamine Hydrochloride, D-calcium Pantothenate, Zinc Oxide, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Contains Wheat And Barley

Allergens

Wheat And Barley

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