Is Kellogg's All-Bran Multi-Grain Crunch cereal, 305g Alpha-Gal Friendly?

Ingredients

Wwhole Grain Oat Flour, Sugar, Whole Grain Wheat Flour, Corn Meal, Psyllium Seed Husk, Wheat Bran, Fancy Molasses, Brown Sugar Syrup, Salt, Modified Palm Oil, Dicalcium Phosphate, Natural Flavour, Mixed Tocopherols (For Freshness), Vitamins And Minerals: Iron, Niacinamide, Zinc Oxide, Thiamine Hydrochloride, D-calcium Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Contains Oat And Wheat All-bran Multi-grain Crunch Cereal May Cause An Allergic Reaction In People Sensitive To Inhaled Or Ingested Psyllium Powder

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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