Is Kelloggs Elf On The Shelf Dairy Free?

Ingredients

Sugar/glucose-fructose, whole grain corn flour, wheat flour, whole grain oat flour, corn flour, oat hull fibre, modified corn starch, salt, natural flavour (contains barley), maltodextrin, fibre, modified cellulose, gelatin, stevia leaf extract, acacia gum, turmeric, potassium aluminum silicate-based titanium dioxide, allura red, brilliant blue FCF, tartrazine, sunset yellow FCF, BHT, vitamins and minerals, iron, niacinamide, zinc oxide, thiamine hydrochloride, d-calcium pantothenate, pyridoxine hydrochloride, folic acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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