No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

Is Kellogg's Nutri-Grain Cereal Bars 295g - Blueberry, 8 Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.
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Description

Blueberry-flavored rectangular cereal bars feature a soft, cakey outer layer with a moist, chewy fruity center. Users commonly eat them as quick breakfasts, portable snacks, or lunchbox additions. Reviews note consistent convenience and tolerable fruit taste, while some mention variable moisture levels and an overly sweet or artificial flavor impression.

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Ingredients

Whole Grain Oats, Wheat Flour, Sugar/glucose-fructose, Whole Wheat Flour, Vegetable Oil, Dextrose, Vegetable Oil Shortening, Milk, Wheat Bran, Salt, Cellulose, Natural Flavour, Potassium Bicarbonate, Soy Lecithin, Wheat Gluten, Corn Starch, Carrageenan, Guar Gum, Filling: Sugar/glucose-fructose, Blueberry Puree Concentrate, Glycerin, Modified Corn Starch, Sodium Alginate, Citric Acid, Colour (Carrot Juice Concentrate), Sodium Citrate, Methylcellulose, Dicalcium Phosphate, Malic Acid, Apple Juice Concentrate, Contains Oat, Wheat, Milk And Soy

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

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Where to buy

Kellogg's Nutri-Grain Cereal Bars 295g - Blueberry, 8 Bars is available at 4 retailers

Walmart CaLoblawsMetroGrocery Gateway

About this product

Cereal · Bar

Flavor
FruitySweet
Texture
Chewy
Commonly used for
BreakfastSnackingOn The Go
Alpha-Gal Friendly? Kellogg's Nutri-Grain Cereal Bars 295g - Blueberry, 8 Bars | Spoonful