Is Kelloggs Shopkins Apple Strawberry Breakfast Cereal 13 oz Low FODMAP?


What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Chex Gluten Free Rice Breakfast Cereal - 12oz - General Mills
Thomas Nooks & Crannies English Muffins Original Plain 6 Count - 13 Oz
Hillshire Farm® Turkey Smoked Sausage Rope, 13 Oz.
Dairy Free Coconut Milk Yogurt Alternative, Strawberry Banana, Vegan, Non-GMO Project Verified, 5.3 oz
Chex Cereal Corn Gluten Free Oven Toasted - 12 Oz