Is Kellogg's Special K Protein Meal Bars, Chocolate Peanut Butter Alpha-Gal Friendly?

Description
Rich chocolate and peanut-butter flavors combine with a soft, chewy interior and slightly firmer exterior. Commonly eaten as a quick breakfast substitute, on-the-go snack, or post-workout bite. Customer reviews frequently note enjoyable taste and portability, while some mention variable sweetness, occasional texture inconsistencies, and packaging concerns, including inconsistent portion sizes.
Why it's not alpha-gal friendly
- whey
- dextrose
- natural flavors
- vitamin d3
- contains 2% or less of dextrose, oligofructose
- +7 more
whey
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Description
Rich chocolate and peanut-butter flavors combine with a soft, chewy interior and slightly firmer exterior. Commonly eaten as a quick breakfast substitute, on-the-go snack, or post-workout bite. Customer reviews frequently note enjoyable taste and portability, while some mention variable sweetness, occasional texture inconsistencies, and packaging concerns, including inconsistent portion sizes.
Ingredients
Soy protein isolate, sugar, corn syrup, vegetable oil (soybean, palm and palm kernel oil with sorbitan tristearate), inulin, peanut butter (peanuts), fructose, whole grain oats, water, cocoa processed with alkali, contains 2% or less of dextrose, oligofructose (from chicory root), salt, vegetable glycerin, sorbitol, natural flavors, soy lecithin, whey, rosemary extract for freshness, almond flour, wheat starch.vitamins and minerals: calcium carbonate, magnesium oxide, vitamin c (ascorbic acid), vitamin e acetate, folic acid, reduced iron, niacinamide, vitamin b12, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin d3.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Protein Bar · Bar


