This product may or may not be vegetarian as it lists 11 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kellogg's Special K, Protein Meal Bars, Strawberry, Value Pack, 19 Oz, 12 Ct Vegetarian?

This product may or may not be vegetarian as it lists 11 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Strawberry-flavored meal bars offer a soft, slightly chewy texture with intermittent crunchy bits; flavor is described as sweet and berry-forward. Commonly used as portable breakfasts, snacks, or quick meal replacements. Customer reviews note consistent convenience and flavor, with mixed opinions on sweetness level and bar density and packaging reliability overall.

Ingredients

Soy Protein Isolate, Sugar, Soluble Corn Fiber, Vegetable Oil (Palm Kernel And Palm Oil, Soybean And Palm Oil With Tbhq For Freshness), Strawberry Flavored Fruit Pieces (Sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavors, Elderberry Juice Concentrate For Color, Sunflower Oil), Corn Syrup, Fructose, Inulin, Milk Protein Isolate, Contains 2% Or Less Of Dextrose, Water, Nonfat Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Cultures, Heat-treated After Culturing), Glycerin, Color Added, Sorbitol, Soy Lecithin, Natural And Artificial Flavor, Salt, Citric Acid, Strawberry Juice Concentrate, Xanthan Gum, Bht For Freshness, Partially Defatted Peanut Flour, Almond Flour, Wheat Starch,vitamins And Minerals: Calcium Carbonate, Vitamin C (Ascorbic Acid), Vitamin E (Alpha Tocopherol Acetate), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin B12, Folic Acid, Vitamin D3

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Kellogg's Special K, Protein Meal Bars, Strawberry, Value Pack, 19 Oz, 12 Ct | Spoonful