Is Kellogg's Special K Strawberry Chocolatey Delight Soy Free?
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Why it's not soy free
- soy
- soy lecithin
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.
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Ingredients
Whole Grain Wheat, Rice, Sugar, Chocolatey Chunks (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa, Soy Lecithin, Artificial Flavor, Milk), Wheat Bran, Contains 2% Or Less Of Salt, Brown Sugar Syrup, Natural Flavor, Malt Flavor, Beet Juice For Color, Beta-carotene For Color. Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid), Vitamin E Acetate, Niacinamide, Beta-carotene, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12. Contains Wheat, Soy and Milk Ingredients.
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Often paired with Soy Free
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About this product
Cereal · Flake, Dried