Is Kelloggs Town House Croustillants Pain Plat Craquelins Cuits au Four Fines Herbes Italiennes Dairy Free?
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Ingredients
Wheat Flour, Vegetable Oil, Rice Flour, Sugar, Whole Grain, Whole Wheat Flour, Cracked Wheat, Salt, Dried Garlic, Red Pepper, Spices, Yeast, Onion Powder, Yeast Extract, Garlic Powder, Citric Acid, Modified Milk Ingredients, Natural Flavour, Soy Lecithin, Bht. Contains Wheat, Milk And Soy Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.