Is Kemps 4% Milkfat Small Curd Cottage Cheese GERD Friendly?
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Why it's not GERD friendly
- cream
- cultured skin milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Skin Milk, Whey Protein Concentrate, Cream, Skim Milk, Contains 2% Or Less Of Salt, Guar Gum, Mono And, Diglycerides, Locust Bean Gum, Xanthan Gum, Natural Flavors, Potassium Sorbate And, Carbon Dioxide, Carrageenan, Polysorbate 80, Enzymes
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Often paired with GERD Friendly
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Where to buy
Kemps 4% Milkfat Small Curd Cottage Cheese is available at 2 retailers
About this product
Cheese · Piece