This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is KENCHI FERMENTS, KENCHI GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CABBAGE, RADISH, BEETS, CARROTS, GINGER, SALT, GREEN ONION, SHALLOTS, GARLIC, THAI PEPPER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Condiment · Pouch

Flavor
GarlickySpicyTangySavory
Texture
Crunchy
Commonly used for
Side DishGarnishingSalad ToppingSnacking
GERD Friendly? KENCHI FERMENTS, KENCHI | Spoonful