Is Ken's Steak House® Lite Ranch Salad Dressing - 16 Fl Oz Alpha-Gal Friendly?
Description
Kens Steak House Lite Ranch Salad Dressing is a 16 fl oz bottle of salad dressing that offers a healthier alternative to regular dressings. With 50% less fat and 33% fewer calories than regular dressings, it provides a lighter option without compromising on taste. This dressing is known for its reduced fat content and lower calorie count, making it a popular choice among health-conscious individuals. The 16 fl oz bottle ensures a generous supply of dressing for multiple salads.
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Why it's not alpha-gal friendly
- carrageenan
- milk
- buttermilk
- disodium inosinate
- natural flavor
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Kens Steak House Lite Ranch Salad Dressing is a 16 fl oz bottle of salad dressing that offers a healthier alternative to regular dressings. With 50% less fat and 33% fewer calories than regular dressings, it provides a lighter option without compromising on taste. This dressing is known for its reduced fat content and lower calorie count, making it a popular choice among health-conscious individuals. The 16 fl oz bottle ensures a generous supply of dressing for multiple salads.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Vegetable Oil (Soybean, Canola), Buttermilk, Distilled Vinegar, Sugar, Maltodextrin, Egg Yolk, Contains Less Than 2% Of: Salt, Modified Food Starch, Phosphoric Acid, Garlic (Dried), Vegetable Base ((Carrot, Onion, And Celery), Salt, Sugar, Corn Oil, Potato Flour, Onion Powder, Natural Flavor, Carrot Powder, Garlic Powder), Monosodium Glutamate, Natural Flavor (Milk), Disodium Phosphate, Titanium Dioxide (For Color), Xanthan Gum, Onion (Dried), Sorbic Acid And Calcium Disodium Edta As, Spice, Carrageenan, Disodium Inosinate And Disodium Guanylate, Water, Disodium Inosinate And Disodium Guanylate
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Ken's Steak House® Lite Ranch Salad Dressing - 16 Fl Oz is available at 16 retailers
About this product
Dressing · Bottle