Is kentucky legends turkey Vegetarian?


Ingredients
turkey breast, water, contains 28 or less of sodium lactate, sált, hoñey, carrageenan, sodium phosphate, sugar, dextrose, sódium diacetate, s group inc owensboro, ky 42301 coated with: black pepper, salt, onion powoer natural flavor, garlic powder, chili pepper, paproika white pepper and i extract, 97846
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


