Is Keto Naturals Almonds Flour Crackers Sea Salt Dairy Free?
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Ingredients
Nut & Seed Flour Blend (almonds, Sesame Seeds, Flax Seeds), Tapioca Fiber (resistant Starch), Egg White, Fiber (rice Resistant Starch), Butter (pasteurized Cream), Coconut Cream, Soy Protein, Coconut Oil, Xanthan Gum, Black Pepper, Onion Powder, Baking Powder, Salt, Rosemary, Garlic Powder. Contains: Almonds, Soy, Coconuts, Egg, Sesame, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.