Is Kettle Brand Air Fried Sea Salt and Vinegar Vegetarian?
Description
Bright, tangy flavor with a pronounced acidic bite and a savory finish, paired with a light, crisp, airy crunch that holds up in hand. Reviewers commonly note bold seasoning intensity and consistent texture; people typically enjoy it as a hand snack, picnic item, or accompaniment to sandwiches and dips occasionally.
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Description
Bright, tangy flavor with a pronounced acidic bite and a savory finish, paired with a light, crisp, airy crunch that holds up in hand. Reviewers commonly note bold seasoning intensity and consistent texture; people typically enjoy it as a hand snack, picnic item, or accompaniment to sandwiches and dips occasionally.
Ingredients
Potassium, Calcium, Iron, Potatoes, vegetable oil, vinegar powder (maltodextrin, vinegar), sea salt, maltodextrin, citric acid (for tartness).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.