Is KETTLE CORN OLD FASHIONED SWEET & SALTY MICROWAVE POPCORN MINI BAGS, KETTLE CORN GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • milk
  • including milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

milk
including milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Popping Corn, Palm Oil, Salt, Less than 2% of: Sucralose, Natural Flavor (including Milk), TBHQ and Citric Acid (for freshness). CONTAINS: MILK.

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Where to buy

KETTLE CORN OLD FASHIONED SWEET & SALTY MICROWAVE POPCORN MINI BAGS, KETTLE CORN is available at 1 retailer

H-E-B

About this product

Snack · Pouch

Flavor
SweetSalty
Texture
Crunchy
Commonly used for
SnackingOn The Go
GERD Friendly? KETTLE CORN OLD FASHIONED SWEET & SALTY MICROWAVE POPCORN MINI BAGS, KETTLE CORN | Spoonful