No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is KeVita Master Brew Kombucha Tea, Pineapple Peach Flavor, Naturally Caffeinated, 15.2 oz Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Tropical pineapple-peach flavor with bright, tangy notes and a lightly effervescent mouthfeel; reviewers commonly call it refreshing, fruit-forward, and suitable chilled as a standalone beverage or mixed into cocktails and mocktails. Consumers note consistent fizz and convenient single-serve bottles, though a minority find the tartness or sweetness level occasionally divisive.

Ingredients

Sparkling Water, Kombucha Culture (Filtered Water, Black Tea Extract (Certified Organic Ingredient), Green Tea Extract (Certified Organic Ingredient), Natural Flavor (Certified Organic Ingredient)), Filtered Water, Cane Sugar (Certified Organic Ingredient), Bacillus Coagulans Lactospore Mtcc 5856, Ginger Extract (Certified Organic Ingredient), Pineapple Flavor (Certified Organic Ingredient), Peach Flavor (Certified Organic Ingredient), Black Tea Extract (Certified Organic Ingredient), Black Tea Essence (Certified Organic Ingredient), Caffeine (Green Coffee Bean Extract), Certified Organic Ingredient, Green Tea Extract (Certified Organic Ingredient), Stevia Leaf Extract (Certified Organic Ingredient)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? KeVita Master Brew Kombucha Tea, Pineapple Peach Flavor, Naturally Caffeinated, 15.2 oz Bottle | Spoonful