Is Kewpie Sriracha Mayonnaise 300g Low FODMAP?
Description
Creamy, smooth condiment with a tangy, mildly spicy kick and faint sweetness, praised for balanced heat and rich mouthfeel. Reviewers commonly note versatility: used as a spread, dip, sushi or ramen topper, and salad dressing base. Users mention consistent texture, convenient packaging, and broad appeal across dishes and easy storage.
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Description
Creamy, smooth condiment with a tangy, mildly spicy kick and faint sweetness, praised for balanced heat and rich mouthfeel. Reviewers commonly note versatility: used as a spread, dip, sushi or ramen topper, and salad dressing base. Users mention consistent texture, convenient packaging, and broad appeal across dishes and easy storage.
Ingredients
Refined Soybean Oil, Chilli Sauce (Water, Sugar, Pickled Chilli, Pickled Garlic, Distilled Vinegar, Thickener (1442), Ionized Salt, Acidity Regulator (330), Antioxidant (315), Stabilisers (415, 412)) (25%), Water, Sugar, Distilled Vinegar, Egg Yolk (3.6%), Salt, Thickeners (1442, 1450), Tomato Paste, Yeast Extract, Acidity Regulator (296), Stabiliser (415), Spices (Onion, Mustard), Preservatives (202, 211), Flavours (Capsicum Oleoresin, Garlic), Colour (160c), Antioxidant (385), Sweetener (955).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.