No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Is Khatta meetha poha Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Ingredients

Rice flakes (64%), Sugar, Interesterified Vegetable fat (Palm oil and Palm kernel oil), Raisins, Peanuts, Salt, Dehydrated Onion flakes, Green chilli, Curry leaves, Dry mango powder, Maltodextrin, Turmeric, Cumin, Mustard, Acidity regulators [Citric acid (E330) & Tartaric acid (E334)], Natural lemon flavour.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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About this product

Snack · Flake

Flavor
SweetTangySavoryNutty
Texture
Crunchy
Commonly used for
SnackingOn The GoSaladTopping
Nightshade Free? Khatta meetha poha | Spoonful