Is Khorasan bread Vegetarian?
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Ingredients
Farine entière de blé de Khorasan KamutⓇ bio, levain de blé de Khorasan KamutⓇ bio, sel de mer e eau. Ingredients: Organic Khorasan Whole Wheat KamutⓇ, organic Khorasan Whole Wheat KamutⓇsourdough, sea salt and water. Peut contenir des traces de noix de Grenoble, amandes, tournesol, soya, lait et oeufs. May contain traces of Grenoble nuts, almonds, sunflower, soy, milk & eggs. Poids net / Net weight 600g CECO CERT Certifié par Ecocert Canada Certified by Ecocert Canada 835934 00204" KAMUT 00
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.