Is Kidfresh Mighty Meaty Chicken Meatballs, Value Pack Vegetarian?
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Ingredients
Chicken, Reconstituted Egg Whites, Celery, Onions, Shredded Carrots, Parmesan Cheese (Milk, Cheese Cultures, Sea Salt, Enzymes), Whole Grain Bread Crumbs (Whole Wheat Flour, Yeast, Molasses, Sea Salt), Rice Starch, Lemon Juice Concentrate, Vinegar, Sea Salt, Flavors, Yeast Extract, Parsley, Canola Oil, Browned In Expeller Pressed Canola Oil,allergens: Contains Wheat, Milk, Egg
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.