Is Kii Naturals Organic Cherry & Dark Chocolate Crisps, 5.3 Oz Vegetarian?

Ingredients

Flour (Organic), Wheat Flour (Organic), Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pure Cane Sugar (Organic), Flaxseeds (Organic), Dried Cherries (Organic), Cherries (Organic), Sugar (Organic), Sunflower Oil (Organic) (Less Than 1%)), Pumpkin Seeds (Organic), Quinoa (Organic), Sultana Raisins (Organic), Coated With Sunflower Oil (Organic)), Extra Virgin Olive Oil (Organic), Baking Soda, Himalayan Pink Salt, Honey (Organic), Natural Chocolate Flavor (Ethyl Alcohol (Organic), Natural Flavor, Cocoa Extract (Organic), (Water, Ethyl Alcohol (Organic)))

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

Where to buy

Kii Naturals Organic Cherry & Dark Chocolate Crisps, 5.3 Oz is available at 1 retailer

About this product

Snack · Cracker