Is Kikkoman Steak Sauce, 11.75-Ounce Bottle (Pack of 3) Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomatoes
modified food starch

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Applesauce (Apples, Water And Ascorbic Acid As A ), Water, Vinegar, Naturally Brewed Soy Sauce (Water, Wheat, Soybeans, Salt), Salt, Modified Food Starch, Onion Puree, Tomatoes, Carrot Puree, Spices, Caramel, Garlic Powder, Maltodextrin, Sodium Benzoate: Less Than 1/10 Of 1% As A

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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