Is Kimchi & bulgogi with rice Dairy Free?

Ingredients

*Cooked Rice: White Rice, Water, Canola Oil, Flavored Oil {Corn Oil, Glycerin, L-Arginine, Glucose, Hydrolyzed Vegetable Protein Powder(Soybean, Wheat, Dextrin)),Xylose, *Cut Kimchi: Salted Napa Cabbage (Napa Cabbage, Salt), Radish, Water, Garlic, Red Pepper Powder, Green Onion, Onion, High Fructose Corn Syrup, Anchovy Sauce (Anchovy, Salt), Kimchi Seasoning Sauce (Water, Kelp Extract, Fructose, Monosodium Glutamate, Sucrose, Salt, Xanthan Gum), Fermented Shrimp Sauce {Fermented Shrimp Condiment (Fermented Shrimp Sauce, Water, Fermented Vinegar, Protease), Salt, Anchovy Sauce (Anchovy, Salt), Water, Lactic Acid, Ethanol, Xanthan Gum, Monosodium Glutamate, Kelp Extract (Ethanol, Kelp, Salt), Gineger, Salt, Shitake Mushroom Extract (Shitake Mushroom Stock, Corn Syrup, Artificial Flavor, Salt), Fermented Lactobacillus Powder (Dextrin, Fermented Lactobacillus Liquid), Mixed Starch (Pregelatiniged Corn Starch, Guar Gum, Puffed Rice Flour), *Plant-Based Bulgogi: Textured Soy Protein (Soy Protein Isolate, Defatted Soybean, Corn Starch, Wheat Gluten, Caramel Color), Soy Sauce (Defatted Soybean, Wheat, Salt, Fructose, Yeast Extract, Seed Malt), Sunflower Seed Oil, Onion, Corn Starch Syrup, Brown Sugar, Garlic, Sesame Oil, Sesame Seed, Vegetable Seasoning {Cabbage Extract, Shitake Mushroom Extract, Celery Extract, Yeast, Powdered Soy Sauce (Maltodextrin, Hydrolyzed Soybean), Salt, Sucrose}, Black Pepper Powder, Green Onion, Onion, Garlic, Soybean Oil, Water, Carrot, Sweet Corn (Corn, Sucrose), Sucrose, Monosodium Glutamate, Cooking Wine (Fructose, Ethanol, White Rice, Corn Starch Syrup, Citric Acid, Seed Malt), Sesame Oil, Red Pepper Powder, Oyster Sauce (Water, Sucrose, Salt, Oyster Extract, Monosodium Glutamate, Hydroxypropyl Distarch Phosphate, Wheat Flour, Caramel Color), Corn Starch, Disodium 5'-Ribonucleotides, Salt, Roasted Sesame Seeds, Black Pepper Powder CONTAINS: Soybean, Wheat, Sesame, Crustacean(Shrimp), Molluscs(Oyster), Fish (Anchovy)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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