Is Kimchi-Flavored Steamed Dumplings Dairy Free?

Ingredients

Groenten 26% (kool, ui, bosui, bieslook, gedroogde radijs, hete peper), water, TARWEmeel, gezouten Chinese kool 7% (Chinese kool, zout), tofu (SOJAboon, verstevigingsmiddel: E516), getextureerdSOJAproteïne, koolzaadolie, gemodificeerd tapiocazetmeel (verdikkingsmiddel: E1442, TARWEgluten, maltodextrine, TARWEmeel), aroma, rode peperpoeder, knoflook, SOJAsaus (water, ontvette SOJA, zout, TARWE, fructose, gedistilleerde alcohol), getextureerde plantaardige proteïne [SOJA, TARWE), hete peper, SESAMolie, azijn, , zout, suiker,kruiden (SOJA, TARWE), TARWEvezels, gemodificeerd tapiocazetmeel, verdikkingsmiddel: E461, E464, gemberpoeder, zwarte peperpoeder, smaakversterker: E631; E627.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets