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KIND, Healthy Grains, Granola Clusters, Gluten Free, Cinnamon Oat With Flax Seeds, 11 oz

KIND, Healthy Grains, Granola Clusters, Gluten Free, Cinnamon Oat With Flax Seeds is a good product for people who are looking for a healthy snack. The granola is made from 100% whole grains and is a good source of fiber. The product is also low in sodium and does not contain genetically modified ingredients. Overall, people have said that the granola has a good flavor and is a good value.

LOW FODMAP

This product lists

1 ingredient

that is high FODMAP and

2 ingredients

that could be high FODMAP.

Combine multiple diets

SWAPS

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INGREDIENTS

Oats, Caen Sugar, Brown Rice, Chicory Root Fiber, Flax Seeds, Canola Oil, Buckwheat, Amaranth, Millet, Molasses, Cinnamon, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (Tocopherols To Maintain Freshness), Allergen Information: Made In A Facility That Processes Peanuts, Tree Nuts, Soy And Sesame Seeds, Allergen Information: Made In A Facility That Processes Peanuts, Soy And Sesame Seeds, Allergen Information:

ALLERGENS

No allergen statement found for this product. Please double-check the label if you have a severe food allergy.


What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

Read More about the Low FODMAP diet

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