Is KIND Nut Bar, Variety Pack, 1.4 Ounce (Pack of 22) GERD Friendly?
No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Ingredients
Peanuts, glucose syrup, cane sugar, honey, almonds, palm kernel oil, alkalized cocoa, soy protein isolate, peanut butter (peanuts, sea salt), unsweetened chocolate, chicory root fiber, soy lecithin, natural flavor, sea salt, cocoa butter.
Explore other diets
Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →

