Is Kind Nut Clusters Dark Chocolate Nuts & Sea Salt Gluten Free?
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Ingredients
Almonds, Cashews, Tapioca Syrup, Cane Sugar, Semi-sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Canola Oil, Cocoa Powder, Sea Salt, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness). Contain: Almonds, Cashew And Soy. May Contain Peanuts, Tree Nuts, Milk, Egg And Sesame Seeds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.