Is KIND Protein Crispy Chocolate Peanut Butter Gluten Free?

Description
A chocolate and peanut-butter-flavored protein snack offering a crisp, crunchy texture and pockets of soft chew; consumers report satisfying, dessert-like taste, convenient portability, and use for on-the-go snacking or post-workout fuel, while reviews note occasional crumbliness, variation in sweetness between batches, mixed feedback on packaging, and some reported stickiness, too.

Description
A chocolate and peanut-butter-flavored protein snack offering a crisp, crunchy texture and pockets of soft chew; consumers report satisfying, dessert-like taste, convenient portability, and use for on-the-go snacking or post-workout fuel, while reviews note occasional crumbliness, variation in sweetness between batches, mixed feedback on packaging, and some reported stickiness, too.
Ingredients
Peanuts, soy protein isolate, allulose, tapioca fiber, palm kernel oil, vegetable glycerin, chicory root fiber, unsweetened chocolate, alkalized cocoa, natural flavor, sea salt, tapioca starch, peanut oil, soy lecithin, Vitamin E (mixed tocopherols for freshness). Allergen Information: Contains peanuts and soy. May contain tree nuts. May contain nut shell fragments.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


