Is Kinder Überraschung Low FODMAP?
Description
Small, oval confection delivers a sweet, smooth flavor with a contrasting creamy center and crisp snap; commonly enjoyed as a quick snack, party favor, pocket-sized gift, or collectible novelty. Reviewers note consistent taste, satisfying texture, small portion size, and the included surprise toy’s appeal for children and collectors as well.
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Description
Small, oval confection delivers a sweet, smooth flavor with a contrasting creamy center and crisp snap; commonly enjoyed as a quick snack, party favor, pocket-sized gift, or collectible novelty. Reviewers note consistent taste, satisfying texture, small portion size, and the included surprise toy’s appeal for children and collectors as well.
Ingredients
Milk Chocolate (Sugar 47%, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulcator Lecithins (Soya), Vanillin), Skimmed Milk Powder, Sugar, Vegetable Fats (Palm, Shea), Concentrated Butter, Emulsifier: Lecithins (Soya), Vanillin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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