Is Kinder's Bourbon Peach Low FODMAP?

Description
Sweet peach and subtle bourbon-smoke flavors combine into a glossy, spoonable condiment with a syrupy, viscous texture. Commonly used as a glaze, finishing sauce, dip, or sandwich spread for grilled meats, poultry, pork, and cheese boards. Reviewers frequently mention balanced flavor and versatile uses, with occasional notes about sweetness level.

Description
Sweet peach and subtle bourbon-smoke flavors combine into a glossy, spoonable condiment with a syrupy, viscous texture. Commonly used as a glaze, finishing sauce, dip, or sandwich spread for grilled meats, poultry, pork, and cheese boards. Reviewers frequently mention balanced flavor and versatile uses, with occasional notes about sweetness level.
Ingredients
SODIUM, BROWN SUGAR, SALT, DEHYDRATED GARLIC, SPICES, GUM ARABIC, RICE CONCENTRATE, CANE SUGAR, PAPRIKA, CITRIC ACID, SUNFLOWER OIL, NATURAL FLAVOR, MOLASSES, PEACH JUICE POWDER, BOURBON.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


