Is Kinder's Bourbon Peach Low FODMAP?
Description
Sweet peach and subtle bourbon-smoke flavors combine into a glossy, spoonable condiment with a syrupy, viscous texture. Commonly used as a glaze, finishing sauce, dip, or sandwich spread for grilled meats, poultry, pork, and cheese boards. Reviewers frequently mention balanced flavor and versatile uses, with occasional notes about sweetness level.
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Why it's not low FODMAP
- peach juice powder
- dehydrated garlic
- molasses
- natural flavor
peach juice powder
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Sweet peach and subtle bourbon-smoke flavors combine into a glossy, spoonable condiment with a syrupy, viscous texture. Commonly used as a glaze, finishing sauce, dip, or sandwich spread for grilled meats, poultry, pork, and cheese boards. Reviewers frequently mention balanced flavor and versatile uses, with occasional notes about sweetness level.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SODIUM, BROWN SUGAR, SALT, DEHYDRATED GARLIC, SPICES, GUM ARABIC, RICE CONCENTRATE, CANE SUGAR, PAPRIKA, CITRIC ACID, SUNFLOWER OIL, NATURAL FLAVOR, MOLASSES, PEACH JUICE POWDER, BOURBON.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle, Liquid