Is Kinders Crunch Blend Chipotle Mango With Crunchy Onion and Garlic Nightshade Free?

Ingredients
Canola Oil, Garlic*, Onion*, Sugar, Red Bell Pepper*, Chipotle*, Salt, Mango*, Corn Starch, Citric Acid, Rice Concentrate, Sunflower Oil, Natural Flavor. *Dried
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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