No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Is KINNERET DATES, HAROSET GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Ingredients

FRESH DATES (42%), SUGAR, APPLES, RED WINE, NUTS, CITRIC ACID, SPICES, FLAVORS, PRESERVATIVES (E-202).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Spread · Spreadable

Flavor
SweetNuttyFruitySpicy
Texture
ChunkyDense
Commonly used for
DippingSnackingTopping
GERD Friendly? KINNERET DATES, HAROSET | Spoonful