Is Kirieshki Rye Crackers Croutons Dry Bread (Suhariki) with Blue Mold Cheese Taste / Salted and Seasoned 40g/1.4oz - Pack of 4 Vegetarian?

Ingredients

rye flour, wheat flour, drinking water, vegetable oil (contains antioxidant: E319), complex food additive (whey powder, salt, flavor and aroma enhancers: E621, E627, E631; dextrose, flavoring natural substances, flavoring preparations, flavoring substances , cheese powder, wheat glucose syrup, potato maltodextrin, corn maltodextrin, coconut oil, anti-caking agent: silicon dioxide; acidity regulators: E339, E340; dye (E160a)), salt, baker's yeast. May contain traces of shellfish, fish, celery, mustard, soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Kirieshki Rye Crackers Croutons Dry Bread (Suhariki) with Blue Mold Cheese Taste / Salted and Seasoned 40g/1.4oz - Pack of 4 is available at 1 retailer

About this product

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