Is KIRKLAND Costco Wholesale UK Limited Narhring Lane Vegetarian?

Ingredients

Hartspring Lane, Watford, Herts WD25 8JS CHICKEN JALFREZI £8.76 #006957 Ingredients; Jalfrezi Sauce (59%) (Diced Tomato,Water. Sliced Onion, Diced Onion, Green Peppers, Red Peppers, Tomato Paste,Garlic, Ginger, Rapeseed Oil, Diced Onion, Butter(MILK)Modified Starch, Sugar, Salt, Coriander Powder Cumin Powder, Diced Green Chilli, Cumin Seeds, Garam Masala (Coriander, Cinnamon, Ginger, Cumin, Chilli, Black Pepper,Cloves, Nutmeg, Cardamom, Bay leaf)Chilli Powder, Paprika Powder, Fenugreek Leaves, Turmeric Powder, Cinnamon Powder, Mace Powder, Nutmeg Powder, Cardamom Powder) Chicken Pieces (39%) (Chicken Breast (89%) Water, Sugar,Garam Masala Powder, Modified Tapioca Starch, Spices[Coriander, Chilli Powder, Cumin, Fenugreek, Cinnamon Ginger,Cavenne Pepper, Black Pepper, Star Anise, Turmeric, Basil, Clove Powder, Paprika, Mace)Salt, Colour(Beetroot Red,Paprika Extract) Food Colouring (Oleoresin Paprika) Maltodextrin,Onion Powder, Thickener(Guar Gum)Yeast Extract, Acidity Regulator(Citric Acid)Capsicum Extract) Yoghurt Powder (MILK)Refined Rice Bran Oil, Corn Starch Green Chilli Pure, Tomato Paste, Garlic Paste, Salt, Natural Flavouring (Cumin)Spice Extract(Black Pepper)) iabliabled in BOLD

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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