Is Kirkland Milk CHOCOLATE Raisins Dairy Free?
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Ingredients
milk cho te (64%)(sugar, cocoa butter, k, ünsweetened chocolate, skim m, butter, soy lecithin, flavour, si), raisins (34%), corn syrup, dextrin, maltodextrin, glazing agent (904). milk chocolate contains minimum 36% of cocoa solids and minimum quantity r 100 g kj (472 cal) 15% of milk solids. 4.5g allergy information: contains: milk and soy 23.5 g this product is packaged on equipment that also processes peanuts, tree nuts, egg and wheat. 13.8g 63.0 g consumers with food allergies and food sensitivities, please read the ingredient statement carefully. 58.6 g 51mg ralia pty ltd 2141, australia he usa store in cool dry place. itm. / art.998989 nd
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.