Is Kirkland Milk CHOCOLATE Raisins Vegetarian?
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Ingredients
milk cho te (64%)(sugar, cocoa butter, k, ünsweetened chocolate, skim m, butter, soy lecithin, flavour, si), raisins (34%), corn syrup, dextrin, maltodextrin, glazing agent (904). milk chocolate contains minimum 36% of cocoa solids and minimum quantity r 100 g kj (472 cal) 15% of milk solids. 4.5g allergy information: contains: milk and soy 23.5 g this product is packaged on equipment that also processes peanuts, tree nuts, egg and wheat. 13.8g 63.0 g consumers with food allergies and food sensitivities, please read the ingredient statement carefully. 58.6 g 51mg ralia pty ltd 2141, australia he usa store in cool dry place. itm. / art.998989 nd
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.