Is Kirkland Signature Chicken Noodle Soup Made with Rotisserie Chicken Low FODMAP?
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Ingredients
Chicken Soup (chicken Stock (water, Chicken Meat Including Natural Chicken Juices, Autolyzed Yeast Extract, Potato Flour, Salt, Dried Whey, Natural Flavors, Sugar, Carrot Powder, Turmeric), Carrots, Celery, Onions, Corn Starch, Parmesan Cheese Contracentrate (parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Salt, Yeast Extract, Cream, Corn Oil, Olive Oil, Sugar, Natural Flavors). Chicken Meat (chicken Breast Meat, Water, Salt, Sodium Phosphate, Modified Potato & Tapioca Starches, Potato Dextrin, Carrageenan, Sugar, Dextrose, Spices Extractives), Noodles (flour (durum Flour, Semolina Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Egg Whites, Water, Salt), Butter (cream), Olive Oil, Sweet Cream, Onion Powder, Garlic Powder, Spices, Modified Corn Starch, Citric Acid, Yeast Extract, Xanthan Gum). Contains Wheat, Egg, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.