Is kirkland Dairy Free?
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Ingredients
organic tomatoes (91%) [tomatoes, tomato puree, salt, acid (330)], organic sauteed onions (5.5%) [onions, extra virgin olive oil (2.5%)], organic basil (1.4%), organic garlic (1%), sea salt (0.7%), organic spice. made in a facility that handlesilk, milk products. imported by: costco wholesale australia pty ltd. 17-21 parramatta road lidcombe, nsw, 2141, australia www.costco.com.au certified organic by oregon tilth made in the usa from local and imported ingredients shake before opening refrigerate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.