Is Kisiel Dairy Free?
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Ingredients
KISIEL O SMAKU OWOCÓW LEŚNYCH W PROSZKU Z KAWAŁKAMI OWOCÓW IZ DODATKIEM WITAMINY C. Składniki: cukier, skrobia, owoce liofilizowane: maliny (2,2 %), jagody (1,5 %), jeżyny (1%); zagęszczone soki w proszku: malinowy (0,9 %), jagodowy (0,8 %); regulator kwasowości: kwas cytrynowy, aromat, witamina C, barwnik: antocyjany. Może zawierać soje, mleko i zboża zawierające gluten. Wartość odżywcza w 100 g produktu po przygotowaniu: Wartość energetyczna 236 kJ/
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.