Is Kitchen Joy Thai Red Chicken Aromatic Coconut Curry with Jasmine Rice 350g Dairy Free?

Ingredients

Cooked Jasmine Rice [50%] [Water, Jasmine Rice, Sunflower Oil], Cooked Chicken [18%], Coconut Extract, Water, Sugar, Bamboo Shoot, Baby Corn, Pineapple, Red Chilli, Salt, Sweet Basil, Garlic, Corn Starch, Lemongrass, Shallot, Galangal, Dextrose, Makrut Lime Leaf, Makrut Lime Peel, Coriander Seed, Coriander Root

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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