Is Kitchens Of India Ready to Eat Kashmiri Vegetable Biryani, Basmati Rice Pilaf with Vegetables & Nuts, 8.8-Ounces (Pack of 6) Low FODMAP?

Ingredients

Water, Basmati Rice, Carrots, Cream, Green Peas, Raisins, Sunflower Oil, Butter, Salt, Cashewnuts, Spices, Almonds And Saffron

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kitchens Of India Ready to Eat Kashmiri Vegetable Biryani, Basmati Rice Pilaf with Vegetables & Nuts, 8.8-Ounces (Pack of 6) is available at 1 retailer

About this product

Rice · Pouch