Is Klim 1+ 24/360g (12.7oz) Vegetarian?
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Ingredients
Nonfat Milk, Vegetable Oils (Corn Canola, Palm Olein), Sugar, Maltodextrin, Lactose, Milk Fat, Honey, Prebiotics (Oligofructose And Inulin), Less Than 2% Of Calcium Carbonate, Soy Lecithin, Sodium Ascorbate (Vitamin C), Taurine, Ferrous Sulfate, Zinc Sulfate, Niacinamide, Vitamin E Acetate, Vitamin A Acetate, Pyridoxine Hydrochloride (Vitamin B6), Thiamine Mononitrate, Cholecalciferol (Vitamin D3), Folic Acid, Phylloquinone (Vitamin K), Biotin, Calcium Pantothenate And Sodium Selenate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.