No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Knorr Ready to Heat Meal Maker for a quick and easy side Chicken and Herb Long Grain Rice ready in just 90 seconds 8.8 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

water, long grain parboiled rice, carrots, chicken fat, contains less than 2% of: yeast extract, salt, xanthan gum, maltodextrin, chicken broth, natural flavors, powdered cooked chicken, canola oil, onion powder, spices, parsley, turmeric extract (color), iron (ferric orthophosphate), niacin, thiamin (thiamin mononitrate), folic acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Knorr Ready to Heat Meal Maker for a quick and easy side Chicken and Herb Long Grain Rice ready in just 90 seconds 8.8 oz is available at 4 retailers

WalmartHy-VeeGiant EagleIGA

About this product

Rice · Pouch

Flavor
SavoryHerbaceousUmamiSalty
Texture
Soft
Commonly used for
Side DishMeal Prep
Low FODMAP? Knorr Ready to Heat Meal Maker for a quick and easy side Chicken and Herb Long Grain Rice ready in just 90 seconds 8.8 oz | Spoonful